Schedule - reflexbjj

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 am							Kids Jiu Jitsu Kids Jiu Jitsu from 10:00 am to 11:00 am
11:00 am							Gracie Jiu Jitsu Basics Gracie Jiu Jitsu Basics from 11:00 am to 12:00 pm
12:00 pm							Open Gym Open Gym from 12:00 pm to 2:00 pm
4:00 pm	Adult Brazilian Jiu Jitsu Adult Brazilian Jiu Jitsu from 4:00 pm to 5:00 pm
5:00 pm	Submission Wrestling Submission Wrestling from 5:00 pm to 6:00 pm	Kids Jiu Jitsu Kids Jiu Jitsu from 5:00 pm to 6:00 pm	Kids Jiu Jitsu Kids Jiu Jitsu from 5:00 pm to 6:00 pm	Kids Jiu Jitsu Kids Jiu Jitsu from 5:00 pm to 6:00 pm	Kids Jiu Jitsu Kids Jiu Jitsu from 5:00 pm to 6:00 pm	Submission Wrestling Submission Wrestling from 5:00 pm to 6:00 pm
6:00 pm		Gracie Jiu Jitsu Basics Gracie Jiu Jitsu Basics from 6:00 pm to 7:00 pm	Adult Brazilian Jiu Jitsu Adult Brazilian Jiu Jitsu from 6:00 pm to 7:00 pm	Gracie Jiu Jitsu Basics Gracie Jiu Jitsu Basics from 6:00 pm to 7:00 pm	Adult Brazilian Jiu Jitsu Adult Brazilian Jiu Jitsu from 6:00 pm to 7:00 pm	Adult Brazilian Jiu Jitsu Adult Brazilian Jiu Jitsu from 6:00 pm to 7:00 pm
7:00 pm		Kickboxing Fitness Kickboxing Fitness from 7:00 pm to 8:00 pm		Kickboxing Fitness Kickboxing Fitness from 7:00 pm to 8:00 pm	Kickboxing Fitness Kickboxing Fitness from 7:00 pm to 8:00 pm

Praise for Reflex Jiu Jitsu

Being a student-athlete, I came to Reflex BJJ for some off-season training. From the first class, I knew I was going to pursue this for the rest of my life. Not only is the class structure well taught and organized, but anyone, from any level, would be impressed by the knowledge, skill and respect of all members of the school. I am proud to have started my long BJJ journey with Reflex BJJ.

Greg ElliottB.S. ACSM-CPTBloomsburg University of Pennsylvania/ Montgomery Place Apartments Graduate Hall Director/ Office of Residence Life

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