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	<title>Comments for Reflex Jiu Jitsu</title>
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	<link>http://reflexbjj.com</link>
	<description>&#34;Built on Pride&#34;</description>
	<lastBuildDate>Sun, 22 Jan 2012 04:50:13 +0000</lastBuildDate>
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		<title>Comment on Reflex Competition Team by Gracie Brazilian Jiu Jitsu : Jui Jitsu Moves &#124; Jui Jitsu Tips and Tricks</title>
		<link>http://reflexbjj.com/2012/01/11/reflex-competition-team/#comment-31</link>
		<dc:creator><![CDATA[Gracie Brazilian Jiu Jitsu : Jui Jitsu Moves &#124; Jui Jitsu Tips and Tricks]]></dc:creator>
		<pubDate>Sun, 22 Jan 2012 04:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://reflexbjj.com/?p=480#comment-31</guid>
		<description><![CDATA[[...] If you would like more information on joining the team, feel free to ask the head instructor Jay or assistant instructor Paul at anytime after/before class, by phone, or email. Thanks guys, see you at the academy. osssss. Read more on Gracie Brazilian Jiu Jitsu [...]]]></description>
		<content:encoded><![CDATA[<p>[...] If you would like more information on joining the team, feel free to ask the head instructor Jay or assistant instructor Paul at anytime after/before class, by phone, or email. Thanks guys, see you at the academy. osssss. Read more on Gracie Brazilian Jiu Jitsu [...]</p>
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		<title>Comment on Quality Training by If You’re Injured, Find Something Else &#124; Best Muscle Builder Supplements</title>
		<link>http://reflexbjj.com/2011/10/27/quality-training/#comment-27</link>
		<dc:creator><![CDATA[If You’re Injured, Find Something Else &#124; Best Muscle Builder Supplements]]></dc:creator>
		<pubDate>Wed, 23 Nov 2011 13:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://reflexbjj.com/?p=410#comment-27</guid>
		<description><![CDATA[[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;none&#039;; } function closesingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;&#039;; } USPlabs Bodybuilding SupplementsQuality Training [...]]]></description>
		<content:encoded><![CDATA[<p>[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;none&#039;; } function closesingledropdown() { document.getElementById(&#039;singletablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;singlemouse&#039;).style.display = &#039;&#039;; } USPlabs Bodybuilding SupplementsQuality Training [...]</p>
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		<title>Comment on The New Face of Martial Arts and Self Defense by Gracie Self Defense</title>
		<link>http://reflexbjj.com/2011/09/16/the-new-face-of-martial-arts-and-self-defense/#comment-25</link>
		<dc:creator><![CDATA[Gracie Self Defense]]></dc:creator>
		<pubDate>Wed, 28 Sep 2011 16:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://reflexbjj.com/?p=355#comment-25</guid>
		<description><![CDATA[[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensplitdropdown() { document.getElementById(&#039;splittablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;splitmouse&#039;).style.display = &#039;none&#039;; var titleincell = document.getElementById(&#039;titleincell&#039;).value; if (titleincell == &#039;yes&#039;) {document.getElementById(&#039;splittitletext&#039;).style.display = &#039;none&#039;;} } function closesplitdropdown() { document.getElementById(&#039;splittablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;splitmouse&#039;).style.display = &#039;&#039;; var titleincell = document.getElementById(&#039;titleincell&#039;).value; if (titleincell == &#039;yes&#039;) {document.getElementById(&#039;splittitletext&#039;).style.display = &#039;&#039;;} } Self Defense&#8230; The Foundation of Gracie Jiu JitsuGracie Jiu-Jitsu Self DefenseOklahoma Gracie Jiu JitsuGracie Jiu Jitsu &#8211; &#8220;Women Empowered&#8221;Jiu Jitsu Self Defense8th Degree Gracie Jiu Jitsu Black Belt &#8211; Massive CommissionsProfessor Pedro Sauer Academy in Sterling, Va. Pedro Sauer and Helio Gracie, Pedro Sauer Academy, Gracie Jiu Jitsu – Mixed Martial Arts in DC News Blog&#8220;Helio Gracie demonstrating his method of self defense!&#8221;The New Face of Martial Arts and Self Defense [...]]]></description>
		<content:encoded><![CDATA[<p>[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensplitdropdown() { document.getElementById(&#039;splittablelinks&#039;).style.display = &#039;&#039;; document.getElementById(&#039;splitmouse&#039;).style.display = &#039;none&#039;; var titleincell = document.getElementById(&#039;titleincell&#039;).value; if (titleincell == &#039;yes&#039;) {document.getElementById(&#039;splittitletext&#039;).style.display = &#039;none&#039;;} } function closesplitdropdown() { document.getElementById(&#039;splittablelinks&#039;).style.display = &#039;none&#039;; document.getElementById(&#039;splitmouse&#039;).style.display = &#039;&#039;; var titleincell = document.getElementById(&#039;titleincell&#039;).value; if (titleincell == &#039;yes&#039;) {document.getElementById(&#039;splittitletext&#039;).style.display = &#039;&#039;;} } Self Defense&#8230; The Foundation of Gracie Jiu JitsuGracie Jiu-Jitsu Self DefenseOklahoma Gracie Jiu JitsuGracie Jiu Jitsu &#8211; &#8220;Women Empowered&#8221;Jiu Jitsu Self Defense8th Degree Gracie Jiu Jitsu Black Belt &#8211; Massive CommissionsProfessor Pedro Sauer Academy in Sterling, Va. Pedro Sauer and Helio Gracie, Pedro Sauer Academy, Gracie Jiu Jitsu – Mixed Martial Arts in DC News Blog&#8220;Helio Gracie demonstrating his method of self defense!&#8221;The New Face of Martial Arts and Self Defense [...]</p>
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		<title>Comment on NAGA World Championship Grappling Tournament by Reflexbjj</title>
		<link>http://reflexbjj.com/2011/05/06/naga-world-championship-grappling-tournament/#comment-10</link>
		<dc:creator><![CDATA[Reflexbjj]]></dc:creator>
		<pubDate>Tue, 10 May 2011 18:47:13 +0000</pubDate>
		<guid isPermaLink="false">http://reflexbjj.com/?p=248#comment-10</guid>
		<description><![CDATA[Colton recieved 2nd place. Now he is leaving us with his great family back to Japan.  Have a safe trip guys!]]></description>
		<content:encoded><![CDATA[<p>Colton recieved 2nd place. Now he is leaving us with his great family back to Japan.  Have a safe trip guys!</p>
]]></content:encoded>
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		<title>Comment on Children&#8217;s Self Defense by Mom Hackett</title>
		<link>http://reflexbjj.com/2011/03/14/childrens-self-defense/#comment-5</link>
		<dc:creator><![CDATA[Mom Hackett]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 16:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://reflexbjj.com/?p=222#comment-5</guid>
		<description><![CDATA[My kids have been involved with the children&#039;s classes for several months and they absolutely LOVE the program. Both my sons and my daughter look forward to attending each class. The classes are very structured and the instructors are amazing with the kids! I couldn&#039;t ask for a better program for my children to be involved in. Thanks for all you do ReflexBJJ]]></description>
		<content:encoded><![CDATA[<p>My kids have been involved with the children&#8217;s classes for several months and they absolutely LOVE the program. Both my sons and my daughter look forward to attending each class. The classes are very structured and the instructors are amazing with the kids! I couldn&#8217;t ask for a better program for my children to be involved in. Thanks for all you do ReflexBJJ</p>
]]></content:encoded>
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		<title>Comment on Jeff Reese Seminar by Paul</title>
		<link>http://reflexbjj.com/2011/01/31/jeff-reese-seminar/#comment-3</link>
		<dc:creator><![CDATA[Paul]]></dc:creator>
		<pubDate>Thu, 03 Feb 2011 16:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://reflexbjj.com/?p=159#comment-3</guid>
		<description><![CDATA[Remember to wear your best Gi! We have a photographer coming in so we can put up more pictures on the website.]]></description>
		<content:encoded><![CDATA[<p>Remember to wear your best Gi! We have a photographer coming in so we can put up more pictures on the website.</p>
]]></content:encoded>
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